A personalized journey to inner peace, clarity, and wellness.
Develop a real connection with your own thoughts, feelings, and emotions, as we journey through guided meditations to promote harmony and balance in your life.
Make progress towards your goals.
This workshop has the ability to give participants an increased recognition of mental events in the present moment which provides countless benefits. You can develop a stronger understanding of yourself and how you relate to those around you. When you have an understanding and recognition of thoughts that may be harmful or self-defeating, and gain a greater awareness of your thought habits, you can steer them toward more constructive patterns.
Guided meditations help you remember who you are, and what’s important to you. They can help clarify what you want, and help you achieve it in a sustainable way. They help you stay aligned in a world with so many distractions.
What’s an area of your life that you’d like to change?
Maybe you crave less stress, more joy, financial abundance, better sleep, a fulfilling relationship or a career shift..?
Regardless what change you desire, Michael will help you have a deeper look within.
True change comes from within.
During this interactive workshop you’ll get clear about the change you really want.
What to expect:
A renewed sense of spirit
A lighter heart
A clear path to connect you to your inner voice
A newfound evolution in your journey toward self-awareness
To fully participate, come prepared with:
A positive attitude
An open heart
A notebook and pens
A wellspring of positive energy
An eagerness to dive into the experience
A comfortable mat, blanket, and pillow (or use our props)
Review: ‘Michael led us through a set of meditations. To be in his presence and take in his wise teaching was a great treat. He helped us to go inwards; to open up a little part of the window where we can access all the knowledge and truth that is already in us.’
Michael Botts is success coach, best-selling author, keynote speaker and successful entrepreneur. Michael’s leadership skills were developed early on while he served in U.S. Marine Corp., and he has served as a Presidential Guard to President Reagan and Bush.
Cost: $30
532 N. Washington St., Alexandria VA 22314
Reserve your spot at 532Yoga.com (workshops)