Alexandria, VA

B̶e̶g̶i̶n̶n̶e̶r̶s̶ Y̶o̶g̶a̶ C̶o̶u̶r̶s̶e̶ 🗓 🗺

Find out why millions of people all over the world look to yoga to improve every aspect of their lives regardless of age, health, weight, or level of fitness. If you think you’re not flexible enough to do yoga, haven’t practiced for a while, or want to go over the alignment in the poses, then […]

B̶e̶g̶i̶n̶n̶e̶r̶s̶ Y̶o̶g̶a̶ C̶o̶u̶r̶s̶e̶ 🗓 🗺 Read More »

G̶u̶i̶d̶e̶d̶ ̶M̶e̶d̶i̶t̶a̶t̶i̶o̶n̶s̶ ̶f̶o̶r̶ ̶P̶e̶r̶s̶o̶n̶a̶l̶ ̶T̶r̶a̶n̶s̶f̶o̶r̶m̶a̶t̶i̶o̶n̶ ̶-̶ ̶S̶a̶t̶u̶r̶d̶a̶y̶ ̶J̶a̶n̶u̶a̶r̶y̶ ̶1̶3̶,̶ ̶2̶:̶0̶0̶-̶3̶:̶3̶0̶p̶m̶ 🗓 🗺

A personalized journey to inner peace, clarity, and wellness. Develop a real connection with your own thoughts, feelings, and emotions, as we journey through guided meditations to promote harmony and balance in your life. Make progress towards your goals. This workshop has the ability to give participants an increased recognition of mental events in the

G̶u̶i̶d̶e̶d̶ ̶M̶e̶d̶i̶t̶a̶t̶i̶o̶n̶s̶ ̶f̶o̶r̶ ̶P̶e̶r̶s̶o̶n̶a̶l̶ ̶T̶r̶a̶n̶s̶f̶o̶r̶m̶a̶t̶i̶o̶n̶ ̶-̶ ̶S̶a̶t̶u̶r̶d̶a̶y̶ ̶J̶a̶n̶u̶a̶r̶y̶ ̶1̶3̶,̶ ̶2̶:̶0̶0̶-̶3̶:̶3̶0̶p̶m̶ 🗓 🗺 Read More »