Join us for an engaging in-person event at Body & Brain Yoga Tai Chi. Take a break from the holiday chaos and prioritize your emotional well-being. Learn effective techniques to manage stress, enhance mindfulness, and find inner peace during this festive season. Our experienced instructors will guide you through various exercises, including tai chi and meditation, to help you cultivate emotional balance. Don’t let the holidays overwhelm you – invest in your emotional health and enjoy a more joyful and harmonious holiday season.
Give us a call to reserve your spot now, (480) 545-1013!
Price: $20 (to be paid day of)
2136 East Baseline Road #2136-1 Mesa, AZ 85204
https://www.eventbrite.com/e/emotional-health-for-the-holidays-tickets-772531942837
See you soon,
Mesa Body & Brain
