Every Friday at 9am PST on zoom. 30 minutes of body sculpting exercises led by Claudine Cooper on ZOOM. No cost. Community wellness. To get the link: [email protected]
̶F̶r̶e̶e̶ ̶O̶n̶l̶i̶n̶e̶ ̶S̶t̶r̶e̶n̶g̶t̶h̶ ̶T̶r̶a̶i̶n̶i̶n̶g̶ Read More »
In 2013, Brain Changes Founder, Dr. Matthew Galati sustained a life-threatening Traumatic Brain Injury. He used a lifestyle-change approach to heal his brain that against all odds allowed him to fully recover, complete his medical training, and become a physician. Through his recovery, he learned about aerobic exercise and its ability to create new brain
̶B̶r̶a̶i̶n̶ ̶G̶a̶i̶n̶s̶ ̶R̶u̶n̶ ̶f̶o̶r̶ ̶N̶e̶u̶r̶o̶g̶e̶n̶e̶s̶i̶s̶ Read More »
