This month- Tuesday August 13 – 07:00 pm
Sirah would like to invite you to a special, calming, 7 chakra colored quartz crystal singing bowls sound bath. She will introduce herself, and her 7 best friends before serenading, and bringing your brain state down from it’s very active Beta state to it’s chill Theta brain state. Sound baths can help lower stress, provide relief from insomnia, improve mood, promote physical relaxation, heighten focus, as well as provide a feeling of relaxation and rejuvenation. Due to a scheduling issue…this monthly sound bath will now be on the second tuesday of each month. THIS IS A FREE EVENT THROUGH THE MEDITATION APP INSIGHT TIMER. JUST FOLLOW THE LINK TO JOIN IN. NO SIGNUP REQUIRED OR REGISTRATION REQUIRED. SEE YOU SOON!!
Link https://insig.ht/iWQFmPqOpJb?utm_source=copy_link&utm_medium=live_stream_share